Doing nothing can be fun! When was the last time you did nothing? And I don’t mean physically do nothing I literally mean do nothing!! When was the last time...
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Keep up to date with Andrea Thomas Coaching
I want to change the narrative of self blame to one that empowers us to make change
I want to show you how to find the opportunity in the struggle, to learn and grow, and to take back control of our energy, health and life so we can let go of the person we thought we ‘should‘ be and evolve into the person we were always meant to be.
It would be a privilege to be your guide, liberating you from your invisible chains that are weighing you down, so you can finally enjoy freedom in your mind, body and soul.
Time to slow your life down We all know the story of the Hare & the Tortoise and we all know who wins in the end, but how do most...
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Listen to the signs Fatigue is one of the most common symptoms of many chronic illnesses or autoimmune diseases. In people who have MS 90% highlight fatigue as their main...
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It's time to break free Is your stubborn streak keeping you stuck? I only ask this because I know it was true of me. “Don’t tell me what to do...
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