Hi, I am Andrea and I am a Certified Health & Life Coach. I specialise in working with people who are struggling to live well with a chronic illness. I help with symptoms ranging from;
- Chronic fatigue
- Pain
- Stress, anxiety & Burnout
- Loss of Confidence & Identity
- Mindset
- Diet, Exercise & Sleep Issues
- Acceptance of a diagnosis
- Managing the emotions of living with often invisible symptoms
Deep inside you know there has to be more to life and to your health. You may have tried everything or are so confused and overwhelmed by the information out there you have no idea where to start.
I Believe health is simple!
We have over complicated it with confusing medical language, contradictory advice and a staggering amount of overwhelming information, not to mention the joys of Dr Google, we we simply go round in round in circles or give up trying.
I know exactly what you are going through. I have lived with Multiple Sclerosis and chronic fatigue for over 20 years and understand all the emotions and frustrations involved in living with a chronic illness. You can learn more about me and my story here.
I will help you look at your life holistically – your physical health & emotional & mental health. We focus on your specific pressures and responsibilities in your life, as well as your lifestyle, mindset and overall wellbeing. Together, we will reprogram you from the inside out finally connecting your mind, body and soul together to ensure inevitable success.
Putting YOU back in control of your health, energy and life.
Enabling you to finally enjoy consistent energy and balanced health, and empowering you to live the full life you deserve, even with a chronic illness.
Why Health Coaching?
As a coach, I am an expert in habit change and mindset shifts. I do this by asking the right questions at the right time and in the right way, I simply facilitate the change in you ensuring we set up the conditions for your inevitable success, and put the power back into your hands. This is all done in an intimate, safe, and non-judgmental space so you are free to be you. Often the results are transformative.
If you want to learn more and discover if I am the person to help you finally feel good and live well with a chronic illness, then please get in touch
Get in touch to discover more
website by Tony Thomas
Andrea Thomas Coaching 