About Me

Hi, my name is Andrea and I am a Certified & Experienced Coach, Trainer and Mentor, a Mindfulness Practioner & a Rest & Relaxation advocate.

I am also living with the gift of MS.

My journey started over 20 years ago when I was diagnosed with MS, you can read even more about my story here. It took the death of my mother-in-law from the evil cancer in 2017 that made me really look at my health from a different perspective.  I was no longer willing to go through the second half of my life in a constant boom and bust with my health. 

What I learnt has not only transformed my energy and health but my whole outlook on life.

After I retrained and became certified as a Transformational Health & Life Coach, I started my own business as a side project, passionately sharing all that I had learnt with people struggling with all sorts of challenges in their health & life.

I have completely fallen in love with my work and my clients, as I witness them go through similar transformations as I did. 

I now dedicate the rest of my life to this work, helping, supporting, inspiring and empowering others to reach their full potential in their energy, health & life.

Power of Coaching

Coaching is a powerful modality that focuses on moving you forward, the past has happened and cannot be changed but the future is not yet decided and is full of pure possibility and potential.

What often stops us from believing and achieving what we want in our future is our thoughts, stories, beliefs and behaviours that we are dragging from our past into our present and future. 

Coaching unpicks all this so that the future you want, the future you deserve and desire, is not only possible but effortlessly achievable. 

My approach is down to earth, warm, intuitive and full of empathy (because I have been where you are now). I am rooted firmly in the real world and the real struggles that you are facing. I combine this with my skills and experience in coaching, training, behavioural psychology, mindfulness and breath work.

I have a unwavering belief that you already hold all the answers within you, I am simply helping you to uncover them for yourself, I hold this belief firmly in my heart until you believe it for yourself.

“You are an amazing extraordinary powerful human being that is the essence of pure possibility”

Peter Crone


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